I made pan-fried tilapia fillets (with a corn meal/flour coating), smashed potatoes and green beans (from my garden!). I was thinking about what to give Buttercup for dinner when I thought, "What the heck! I'll just give her what we're having!" That's one of the main advantages to BLS, right? So, Buttercup had her first taste of fish, and her first multi-food meal.
She loved it all. This kid must have been adopted. I didn't have tilapia for the first time until I was 21. In fact, I think my only experience of fish until college was canned tuna and frozen fish sticks. I'm so happy that Buttercup is getting to try so many different things and is developing a love of healthy food. It warms the cockles of my heart. And I'm SOOO relieved that she isn't picky...
I digress. Buttercup enjoyed the green beans more than her last try of them. I steamed them a bit longer and I think that made the difference. I cut the smallest tilapia fillet into four long strips. She managed the pieces pretty easily. The only challenge for her was the little end bits that were cooked a bit crispier than the rest. I should have cut those off first. Challenges aside, she probably swallowed a third of the fish I gave her. The potatoes were a bit more of a challenge, as I anticipated they would be. I tried giving her a pre-loaded spoon of them, but she wasn't interested. She did managed to pick up a few fistfuls and squish it into her gob. I was proud.
PROS: Omega-3 = brain food
CONS: Watch out for the tough end bits, which are harder for baby to "chew"