I cannot emphasize strongly enough the importance of making fruits and vegetables the basis of your baby's diet while introducing solid foods. I read so many things online about people who are doing baby-led solids with their babies, but regularly give them junk food. I think this entirely misses the point of BLS, and I would actually recommend those people give their babies purees. Say what you will about Gerber, but at least that they don't make pureed french fries and pizza! I mean, "special treat" foods are fine on occasion (like pancakes), but try to stick with healthy fruits and veggies for the most part.
Because of my commitment to giving Buttercup healthy fruits and veggies I am extremely thankful for frozen foods. There are only so many apples a girl can eat in a week, so I am happy to buy frozen fruits that are not currently in season (though I'm happier when they are in season). Buttercup enjoyed strawberry during the summer so I recently let her have a thawed frozen strawberry. It was cut into quarters for easier handling. She made her "sour face" and spat out the same piece about a million times (I counted). She kept picking it back up and putting it back in her mouth, so I thought it couldn't be that bad. Then, I tried a piece. oooooeeeeee was that sucker sour!
I've gotta hand it to Buttercup for her persistence. That particular batch of frozen strawberries was not fit for consumption without the aid of much sugar (which I did not give to Buttercup). I guess we'll go back to apples and pears for the time being - good thing citrus season is coming up!
PROS: frozen fruit is always in season
CONS: potential for extremely sour fruit